POWERHOUSE RESET
12 Week Blueprint For women in business ready to
boost energy, regulate hormones & achieve sustainable weight loss.
THIS IS WHERE HEALTH MEETS SUCCESS
You are the most valuable asset in your business.
Imagine this…
✓ Waking up with energy, clear focus and a body that finally responds to what you eat — so you can power through your day with ease and still have energy left for the things (and people) you love outside of work.
✓ Feeling energised and excited, instead of burnt out. In control of your mood, your weight and your hormones — so you can start feeling confident in your body again.
✓ Moving through your day calm, grounded and productive, without the 3pm crash, emotional swings, or restless nights — so you can show up at your best for both your business and your life.
✓ Having periods that feel easy; no mood swings, no crippling cramps and no anxiety — so you can get on with your life and business without dreading that time of the month
Right now, that might feel far away. Maybe you’re pushing through exhaustion with coffee, skipping meals or grabbing quick fixes, and ending each day either wired or wiped out. Your body feels unpredictable, your hormones out of sync, your sleep disrupted — and deep down, you know something has to change.
This isn’t just about “eating better” or “exercising more.” You deserve more than quick fixes — it’s time to get to the root and create real, lasting change in your health so you can stop fighting symptoms.
This Is Your Wake Up Call
Your body has been giving you signs for a while now with; fatigue, mood swings, poor sleep, stubborn weight gain, or cycles that feel chaotic. If you keep pushing through burnout, your body will eventually force you to stop.
But it doesn’t have to get to that point.
You don’t have to choose between your health and your business. You get to have both.
The Powerhouse Reset is designed for business owners who are done running on empty and are ready to rebuild their energy, balance their hormones, and take back control of their body.
Why This Programme? and why you’ll love it:
Because surface level fixes won’t work if you don’t know what’s happening inside your body.
This programme is built on my proven methodology of testing, strategy and tailored coaching — so you can finally understand what your body needs on a cellular level and start responding to it.
Together, we’ll uncover:
Your mineral balance (the foundation for energy, metabolism and hormones).
Stress markers showing how burnt out your body really is.
Your metabolism type — so we can recommend the foods your body responds to best.
Heavy metal accumulation — so we can uncover hidden toxins that drain your energy, impact focus and mood, and get you performing at your best in both business and life
As business owners we do not have time for guesswork. This is precision health coaching, built around you.
What’s Included in the Powerhouse Reset
Everything you need for lasting results, guidance, and accountability:
2 HTMA Tests (before + after to track your results)
Full Lab Analysis with expert interpretation
Food Diary Review to pinpoint patterns holding you back
Video Review of Your Results (so you can revisit anytime)
12 Weeks of Personalised 1:1 Coaching
Bi-weekly Coaching Calls (7 in total)
Personalised Shopping List tailored to your body’s needs
WhatsApp Support Between Sessions (your coach in your pocket)
Toxin Reduction Protocol to lower hidden disruptors and support long-term results
👉 This is the closest thing to having a health coach in your pocket, guiding you every step of the way.
Why I Am The One You Need
I’ve been in your shoes. I’ve built and run two businesses, and in the process, pushed myself so hard that I experienced burnout and even lost my periods. I know firsthand how it feels to pour everything into your business and completely neglect your own health, which is why I’m passionate about helping driven women regain their energy, balance their hormones and thrive both in business and life.
I was dismissed by the doctors and was told “why does it matter if you don’t have your periods”. This dismissal lit a fire in me to make sure that no woman ever goes through the same thing.
Book your complementary discovery call
Ready To Take The First Step Into Your Best Health?
Please fill out the form below and I’ll be in touch shortly. This is your first step toward feeling your best again.
I look forward to speaking with you!
