RECOMMENDED PRODUCTS

I only recommend products I personally use and love. Some of the links are affiliate links, which means I may earn a small commission at no extra cost to you.

  • Person chopping cabbage with a knife in a kitchen.

    TEFAL MINI CHOPPER

    This is the product I use for chopping all of my vegetables. It literally takes seconds and is such a game changer for quick and easy meals!

    Buy now button will take you to the Amazon link.

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  • White electric cheese grater with a clear plastic dome cover and a handle

    SEED GRINDER (WHITE)

    I use this product for milling my Pumpkin and Flax seeds. You can then add these to smoothies, soups and even make your own protein powder. You can also use this device to grind coffee beans and spices.

    Buy now button will take you to the Amazon link.

    buy now
  • Black professional electric graphite pencil sharpener with a transparent cover.

    SEED GRINDER (BLACK)

    I use this product for milling my Pumpkin and Flax seeds. You can then add these to smoothies, soups and even make your own protein powder. You can also use this device to grind coffee beans and spices.

    Buy now button will take you to the Amazon link.

    BUy now
  • Red pepper mill with a clear top and textured grip area

    SEED GRINDER (RED)

    I use this product for milling my Pumpkin and Flax seeds. You can then add these to smoothies, soups and even make your own protein powder. You can also use this device to grind coffee beans and spices.

    Buy now button will take you to the Amazon link.

    buy now
  • Black Crockpot slow cooker with a glass lid and packaging box behind it. The box features pictures of various dishes and the Crockpot logo.

    SLOW COOKER

    This slow cooker something I COULD NOT live without. If you want quick and easy meals your slow cooker should be a staple in your kitchen.

    Buy now button will take you to the Amazon link.

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  • Person preparing a salad with bowls of cherry tomatoes, chopped cucumbers, broccoli, and cut lemon on a white surface.

    MEAL PREP CONTAINERS

    Meal prepping is a MUST if you are busy and still want to eat well. You can meal prep at the start of the week and keep it in the fridge for up to 5 days. These stainless steel containers eliminate any microplastics being consumed.

    Buy now button will take you to my Amazon link.

    Click Here
  • A rectangular metal lunchbox with a removable divider containing falafel balls, cherry tomatoes, cucumber slices, and a small cup of hummus topped with roasted chickpeas. The lunchbox is on a wooden surface with chopsticks nearby. Text overlays indicate the capacity, dimensions, durability, and leakproof features.

    STAINLESS STEEL LUNCH BOXES

    Ditch the microplastic riddled food and switch all your lunch boxes to stainless steel. Also a great alternative to glass (if you are clumsy like me)

    Buy now button will take you to my Amazon link.

    Click Here
  • A cylindrical container of Mari Gold Vegan Engevita Nutritional Yeast Flakes with B12, showing the label and a spoonful of the yellow flakes, emphasizing gluten-free and vegan features.

    NUTRITIONAL YEAST

    Great for Vegans to add to recipes for a more cheesy and nutty taste.

    Buy now button will take you to my Amazon link.

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  • Blue package of Celtic Sea Salt with a vintage illustration of a man harvesting salt, labeled as light grey Celtic, net weight 1 pound.

    CELTIC SEA SALT

    Full of over 20 key minerals needed in the body. This salt should be a staple in your home.

    Buy now button will take you to my Amazon link.

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  • Brown flax seeds piled on a white surface with a white heart-shaped bowl filled with flax seeds placed on top.

    ORGANIC FLAXSEEDS

    Flaxseeds are amazing for balancing hormones especially for women going through the menopause. You will need to buy a seed grinder in order to get the benefits out of these. The grinders I recommend are listed above.

    Buy now button will take you to my Amazon link.

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  • Bag of Nurifi organic chia seeds with a teal and leaf design, featuring eco-friendly icons and website URL

    ORGANIC CHIA SEEDS

    Chia seeds include many of the nutrients we need and are a staple in my diet. They are also great for increasing energy throughout the day.

    Buy now button will take you to my Amazon link.

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  • A white bowl filled with green pumpkin seeds on a light-colored surface.

    PUMPKIN SEEDS

    Full of nutrients these are a staple in my diet.

    Buy now button will take you to my Amazon link.

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  • Spoonful of cocoa powder with some spilled on a white surface and a small piece of green herb nearby.

    CINNAMON POWDER

    The majority of the Cinnamon powder (cassia) you find in the supermarkets is toxic and very damaging to the liver. Here is the one I buy which is true Cinnamon Ceylon.

    Buy now button will take you to my Amazon link.

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  • Packaging of Organic Whey Protein Powder by The Organic Protein Co., flavored with raw cacao and maca, in a resealable bag.

    CLEAN PROTEIN POWDERS

    When it comes to protein powders, it is really hard to find a clean one. This brand ticks all the boxes and is the one I personally use. Perfect for smoothies, overnight oats, or quick shake on busy mornings.

    Buy now button will take you to my Healf site where they have a range of flavours.

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