HEALTH KICKSTART

Take the first step towards your best health

Investing in your health isn’t a luxury; it’s a necessity and it’s the foundation for everything you want to achieve.


This Health Kickstart is more than just a consultation, it’s your turning point. Together, we’ll uncover what’s really been holding you back and map out your next steps with clarity and confidence. You’ll walk away with a clear understanding of your current health and lifestyle, so you finally know what’s working and what’s not. You’ll have expert nutrition guidance tailored to you so there is no more guesswork or conflicting advice.

This session is your chance to reset, refocus and take meaningful action towards a healthier, more energised you. One decision can change everything. Ready to take the first step?

WHAT’S INCLUDED:

  • Two women are sitting on a couch, looking at a tablet. One woman is writing on a stylus. There is a small round table with a vase of white flowers behind them.

    90 Minute Consultation

    An in-depth consultation diving into every aspect of your health and mapping out your goals.

  • A bowl of acai smoothie topped with fresh strawberries, blueberries, kiwi, coconut flakes, and pomegranate seeds, surrounded by various fresh fruits and muffins.

    Food Diary Review

    So you can make simple yet powerful shifts that fuel your energy and help you reach your goals.

  • Person writing on a weekly meal plan sheet with a black pen.

    A Structured Coaching Plan

    So you leave with clear, actionable steps to kick start your health.

  • A young girl purchasing produce from a woman at a grocery store. They are exchanging money or a receipt in front of boxes of lemons, green tomatoes, watermelons, and onions.

    Tailored Shopping List

    So you know exactly what to buy to nourish your body, without confusion or frustration.

  • A woman in business attire sitting on a sofa, taking notes on a tablet with a stylus, talking to another woman with blonde hair and a black headband, in a cozy room with a side table, green candle, and a gold lamp.

    Catch Up Session After 2 Weeks

    So we can review how you feel and tweak your coaching plan if needed.

BOOK NOW

  • “Within 5 weeks all of my symptoms stopped”

    Sarah: Salon Owner & Mother

  • "I no longer feel tired or bloated – the results have been amazing."

    Shannon: Salon Owner & Mother

  • “I finally got my life back after years of struggling”

    Anne: Retired

  • “The confidence she has brought me back is amazing”

    Laura: Business Owner

  • "I now feel energised after work and do not ever feel the need to nap. I feel like I have hours of my life back."

    Ryan: Business Owner

  • "I no longer have the excess weight on my belly and I feel much more energised"

    Richard: Business Owner

  • "My periods are now regulated, I am a lot less bloated and have lost 8lbs"

    Ellie: Care Home Manager